Stanford: Track and field and cross country All-American will contend for top finishes at Pac-10 and NCAA Championship meets.
2002 Track & Field Season (Junior): An NCAA All-American in the 10,000 meters finishing seventh at the NCAA Championships ... Ran a career-best of 28:57.65 in the 10,000 meters at the Cardinal Invitational ... Placed fourth at the Pac-10 Championships in the 10,000 meters ... Competed at the U.S. National Championships at Stanford.
2001 Track & Field Season (Sophomore): Competed in the 5000 and 10,000 meters at the Pac-10 Championships ... Finished seventh in the 10,000 meters at the conference championship to score valuable points towards Stanford's winning efforts ... Was a NCAA provisional qualifier in the 10,000 meters with a time of 29:35.03.
2000 Track & Field Season (Freshman): Competed in the 5000 and 10,000 meters ... Attained an NCAA provisional time of 29:38.95 in the 10,000 meters ... His time in the 10,000 meters is fifth-best ever for a freshman.
2002 Cross Country Season (Junior): Earned All-American honors by finishing 29th at the NCAA Championships ... Was the fifth runner on Stanford's national championship team ... Finished fourth at the NCAA West Regionals and sixth at the Pac-10 Championships ... Earned First Team All-Pac-10 honors ... Won his first career collegiate cross country race with a victory at the Fullerton Season Opener ... Placed eighth at the Stanford Invitational (8000 meters) to give him four top eight finishes in five races.
2001 Cross Country Season: Redshirted.
2000 Cross Country Season (Sophomore): Ran in two races and was an alternate at the NCAA Championships.
1999 Cross Country Season (Freshman): Competed at the Pac-10 and NCAA Championships where he helped Stanford to its fourth consecutive NCAA trophy.
High School: One of the nation's top high school runners in the 1600 and 3200 meters ... Two-time Washington state champion in the 3200 meters ... Won the 1600 meter state title as a senior ... Best times were 4:09.88 in the 1600 meters, and 8:57.19 in the 3200 meters ... Placed third at the Footlocker Nationals in Florida during his senior season ... Finished sixth at the U.S. Junior Nationals in cross country ... Competed for the United States at the World Junior Championships in Belfast, Northern Ireland ... Captured the Washington state cross country title with a course record time ... The Gatorade Washington State Track Athlete of the Year ... A Track & Field News All-American in the 3200 meters ... Maintained a perfect 4.0 GPA throughout his years at Hanford High School ... Valedictorian ... National Honor Society member.
Cardinal Catalogue: Human Biology major ... Parents are Thomas and Susan Tenforde ... A 2001 & 2002 Pacific-10 All-Academic first team track selection ... A 2002 All Pac-10 cross country choice ... Born August 9, 1980.
Collegiate Career Bests: 5000 meters (14:13.06); 10,000 meters (28:57.65)