Best Times: 1000 Free (9:31.37, 2012)
International and National Competition: Swam at the U.S. Nationals in 2011 after being a Western section champion in 2010 and 2011... Set 10 Colorado state records from 2005 to 2011.
2011-12 (Freshman): Was third in the 1000 free against Utah in the dual season.
High School: Swam four years at George Washington High, earning captain honors his senior year... prep All-American all four years and all-Colorado in 2010... 16-time Denver Public School league champion... state champion as well in 2010... set five school records... swam for the University of Denver Hilltoppers Club Team from 2007 to 2011.
Personal: Son of J.B. Holston and Anne Murdaugh... has one younger sister, Lianna... mother, Anne, sailed at Yale for the championship women's and coed teams in the late 1970's... father, J.B., played water polo at Stanford and was a part of the 1979 national championship team.